9 Ways to Not Look Older After 50, Say Experts
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Drink plenty of water for moisturized skin.
Use sunscreen daily to prevent sun damage.
Establish a consistent routine with retinoids and antioxidants.
Eat a balanced, nutritious diet for overall health.
Exercise for improved circulation and a healthy weight.
Ensure quality sleep for skin repair and regeneration.
and Limit Alcohol:
Both can accelerate aging.
Practice activities like meditation or yoga.
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